Social Battery Low Mug – Introvert & Autism Burnout Coffee Cup – Recharge Mode

Sometimes, “peopling” is just too much.

We all have that moment where the internal meter hits zero. The lights are too bright, the conversation is too fast, and you just need to retreat. But finding the words to explain that you need space—without offending anyone—can take energy you just don’t have left.

That is exactly why we designed this mug.
• Think of this as your gentle, non-verbal boundary. Whether you are navigating ADHD burnout, autistic sensory overload, or just a classic introvert “social hangover,” this mug does the talking for you. It signals to your family, roommates, or coworkers that you are in “Recharge Mode” and that the best way to help is to provide a little quiet and perhaps a comfort snack.
• It’s more than just a coffee cup; it’s a little shield for your peace of mind.

Why you’ll love this mug:
• Validating: Acknowledges that social exhaustion is real and it’s okay to need a break.
• The Design: Clean, bold text that is easy to read from across the room (so people get the hint before they get too close!).
• The Feel: Sturdy, durable ceramic that feels grounding in your hands.

The Sensory Specs:

• Material: Durable Ceramic (Glossy finish).
• Size: Available in 11oz (Standard) or 15oz (Mega).
• Feel: Smooth handle, comforting weight.
• Care: Dishwasher and Microwave safe.

Why This Matters:
At Spectrum Threadz, we don’t just sell clothes; we validate neurodiversity. Wearing this is a quiet way to say, “I’m here, and my brain works differently.”

Shipping & Care:

• Shipping: Made to order to reduce waste. Please allow 2-5 days for production.
• Returns: As these are custom printed, please check the size guide carefully!