It’s 11 PM. The house is quiet, but your mind is screaming.

You’re exhausted from trying to decode your teenager’s meltdowns, the sudden shutdowns, and the constant friction. You know it’s not just “teenage rebellion” but you don’t know how to help their overwhelmed nervous system.

You are not alone, and you are not failing. You just need a different map. We created this free guide specifically for parents navigating the complex world of neurodivergent teen burnout.