Spectrum Threadz

“Stop Talking (Politely)”: How to Use the Traffic Light System to Save Your Social Battery We have all been there …

10 Signs Your Social Battery is at 1% (And You Need to Go Home Immediately) 🔋🪫 We have all been …

AuDHD: Living Life in Paradox Mode (Or: Why I Crave Routine But Hate Rules) There is an old internet meme …

Back to School Essentials for Neurodivergent Students Let’s be real: School is a sensory nightmare. Fluorescent lights buzzing like angry …

Beyond the Timer: 5 Dopamine-First Strategies for Managing Executive Dysfunction The Reality: Why Traditional Advice Fails You If you have …

Dopamine Decor: How to Style Your Home for an ADHD Brain (Without It Looking Like a Yard Sale) If you …

Hyperfocus: The ADHD Superpower (That Also Makes You Forget to Pee) 🏎️💨 If you ask a random person what ADHD …

Identity Crisis: Why I Say “Autistic Person” Instead of “Person With Autism” 🗣️🤔 If you have ever talked to a …

Meet the Maker: The Story Behind Spectrum Threadz 👋🧵 Hi. I’m Junior. And I’m the brain (and the hands) behind …

Meltdowns vs. Shutdowns: What Happens When the “Check Engine” Light Gets Ignored If you are neurodivergent, you know the feeling …

Monotropism Explained: It’s Not Ignoring You, It’s a Deep Dive 🚇🔦 There is a scenario that plays out in neurodivergent …

Neurodiversity 101: A Cheat Sheet for Our Friends and Families 📖🧠 If you hang out in online neurodivergent spaces (or …

Office Hell: Why Fluorescent Lights Are My Villain Origin Story There are many things that make office life difficult. Reply-all …